{"id":8399,"date":"2024-12-11T13:32:46","date_gmt":"2024-12-11T13:32:46","guid":{"rendered":"https:\/\/hooshina.com\/?p=8399"},"modified":"2024-12-11T13:32:48","modified_gmt":"2024-12-11T13:32:48","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b3%d8%a7%d8%ae%d8%aa-%da%a9%d9%be%d8%b4%d9%86-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88","status":"publish","type":"post","link":"https:\/\/hooshina.com\/fa\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b3%d8%a7%d8%ae%d8%aa-%da%a9%d9%be%d8%b4%d9%86-%d8%a7%db%8c%d9%86%d8%b3%d8%aa%d8%a7%da%af%d8%b1%d8%a7%d9%85-%d8%a8%d8%a7-%d9%87%d9%88%d8%b4-%d9%85%d8%b5%d9%86%d9%88\/","title":{"rendered":"\u0622\u0645\u0648\u0632\u0634 \u0633\u0627\u062e\u062a \u06a9\u067e\u0634\u0646 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc"},"content":{"rendered":"\n<p>\u0627\u0645\u0631\u0648\u0632 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\u0647\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0634\u0645\u0627 \u0635\u0631\u0641\u0647\u200c\u062c\u0648\u06cc\u06cc \u06a9\u0646\u0647\u060c \u0628\u0644\u06a9\u0647 \u0645\u062d\u062a\u0648\u0627\u06cc\u06cc \u062e\u0644\u0642 \u06a9\u0646\u0647 \u06a9\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646\u062a\u0648\u0646 \u0631\u0648 \u062c\u0630\u0628 \u0648 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0646\u0647. \u062f\u0631 \u0627\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u06cc\u0627\u062f \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0686\u0637\u0648\u0631 \u0628\u0627 \u06a9\u0645\u06a9 \u0647\u0648\u0634\u06cc\u0646\u0627\u060c \u06a9\u067e\u0634\u0646\u200c\u0647\u0627\u06cc\u06cc \u062e\u0627\u0635 \u0648 \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u062a\u0648\u0646 \u0628\u0633\u0627\u0632\u06cc\u062f. \u0622\u0645\u0627\u062f\u0647\u200c\u0627\u06cc\u062f\u061f \u067e\u0633 \u0628\u0631\u06cc\u0645 \u0633\u0631\u0627\u063a \u0645\u0631\u0627\u062d\u0644\u0634! \ud83d\ude0a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622\u0645\u0648\u0632\u0634 \u0633\u0627\u062e\u062a \u06a9\u067e\u0634\u0646 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0628\u0627 \u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0647\u0648\u0634\u06cc\u0646\u0627<\/h2>\n\n\n\n<p>\u0647\u0648\u0634 \u0645\u0635\u0646\u0648\u0639\u06cc \u0647\u0648\u0634\u06cc\u0646\u0627 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0633\u0631\u06cc\u0639 \u0648 \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u06a9\u067e\u0634\u0646\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645 \u0646\u062d\u0648\u0647 \u0633\u0627\u062e\u062a \u06a9\u067e\u0634\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1.<strong>\u062c\u0633\u062a\u062c\u0648\u06cc \u0647\u0648\u0634\u06cc\u0646\u0627 \u0648 \u0634\u0631\u0648\u0639 \u0639\u0636\u0648\u06cc\u062a<\/strong><\/h3>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u0648\u0627\u0631\u062f \u0648\u0628\u200c\u0633\u0627\u06cc\u062a <strong>\u0647\u0648\u0634\u06cc\u0646\u0627<\/strong> \u0634\u0648\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u0646\u0627\u0645 &#8220;\u0647\u0648\u0634\u06cc\u0646\u0627&#8221; \u0631\u0627 \u062f\u0631 \u0645\u0631\u0648\u0631\u06af\u0631 \u062e\u0648\u062f \u062c\u0633\u062a\u062c\u0648 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0622\u062f\u0631\u0633 \u0648\u0628\u200c\u0633\u0627\u06cc\u062a \u0622\u0646 \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f. \u067e\u0633 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u0635\u0641\u062d\u0647 \u0627\u0635\u0644\u06cc\u060c \u062f\u0631 \u0642\u0633\u0645\u062a \u0628\u0627\u0644\u0627\u06cc \u0633\u0627\u06cc\u062a\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0628\u0647 \u0646\u0627\u0645 <strong>&#8220;\u0639\u0636\u0648\u06cc\u062a&#8221;<\/strong> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0631\u0648\u06cc \u0627\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0648\u0627\u0631\u062f \u0645\u0631\u062d\u0644\u0647 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0634\u0648\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hooshina.com\/wp-content\/uploads\/2024\/12\/\u06f1\u06f1.webp\" alt=\"\" class=\"wp-image-8401\" title=\"\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"> 2. <strong>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0639\u0636\u0648\u06cc\u062a \u062f\u0631 \u0647\u0648\u0634\u06cc\u0646\u0627<\/strong><\/h3>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 \u06a9\u0644\u06cc\u06a9 \u0631\u0648\u06cc \u06af\u0632\u06cc\u0646\u0647 <strong>&#8220;\u0639\u0636\u0648\u06cc\u062a&#8221;<\/strong>\u060c \u062f\u0648 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f:<\/p>\n\n\n\n<p><strong>\u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0628\u0627 \u0634\u0645\u0627\u0631\u0647 \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0634\u0645\u0627\u0631\u0647 \u062a\u0644\u0641\u0646 \u062e\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u06a9\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0623\u06cc\u06cc\u062f \u0628\u0647 \u0634\u0645\u0627\u0631\u0647 \u0634\u0645\u0627 \u0627\u0631\u0633\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u06a9\u062f \u0627\u0631\u0633\u0627\u0644 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0631 \u0645\u062d\u0644 \u0645\u0634\u062e\u0635 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f \u0648 \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u0628\u0631\u06cc \u0634\u0645\u0627 \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u0628\u0627 \u0627\u06cc\u0645\u06cc\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u062f\u0631\u0633 \u0627\u06cc\u0645\u06cc\u0644 \u062e\u0648\u062f \u0631\u0627 \u0648\u0627\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u06cc\u06a9 \u0644\u06cc\u0646\u06a9 \u062a\u0623\u06cc\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0645\u06cc\u0644 \u0634\u0645\u0627 \u0627\u0631\u0633\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u0628\u0647 \u0627\u06cc\u0645\u06cc\u0644 \u062e\u0648\u062f \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062b\u0628\u062a\u200c\u0646\u0627\u0645 \u06a9\u0627\u0645\u0644 \u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p>\u0647\u0631 \u062f\u0648 \u0631\u0648\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06cc\u0639 \u0648 \u0633\u0627\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0648\u0634\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hooshina.com\/wp-content\/uploads\/2024\/12\/\u06f2\u06f2.webp\" alt=\"\" class=\"wp-image-8402\" title=\"\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0628\u062e\u0634 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627<\/strong><\/h3>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 \u0648\u0631\u0648\u062f \u0628\u0647 \u062d\u0633\u0627\u0628 \u06a9\u0627\u0631\u0628\u0631\u06cc\u060c \u0628\u0647 \u0628\u062e\u0634 <strong>\u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627<\/strong> \u0628\u0631\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0648\u0627\u0636\u062d \u062f\u0631 \u0645\u0646\u0648\u06cc \u0627\u0635\u0644\u06cc \u067e\u0646\u0644 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u062f\u0633\u062a\u0631\u0633\u06cc \u0628\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hooshina.com\/wp-content\/uploads\/2024\/12\/\u06f3\u06f3.webp\" alt=\"\" class=\"wp-image-8403\" title=\"\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">4. <strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u06af\u0632\u06cc\u0646\u0647 \u062a\u0648\u0644\u06cc\u062f \u06a9\u067e\u0634\u0646 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/strong><\/h3>\n\n\n\n<p>\u062f\u0631 \u0628\u062e\u0634 \u062a\u0648\u0644\u06cc\u062f \u0645\u062d\u062a\u0648\u0627\u060c \u06af\u0632\u06cc\u0646\u0647 <strong>\u06a9\u067e\u0634\u0646 \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645<\/strong> \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u062a\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u067e\u0633\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646\u0633\u062a\u0627\u06af\u0631\u0627\u0645\u06cc \u062e\u0648\u062f \u0637\u0631\u0627\u062d\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hooshina.com\/wp-content\/uploads\/2024\/12\/\u06f4\u06f4.webp\" alt=\"\" class=\"wp-image-8404\" title=\"\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">5. <strong>\u0627\u0646\u062a\u062e\u0627\u0628 \u0632\u0628\u0627\u0646 \u0648 \u0644\u062d\u0646 \u0645\u062d\u062a\u0648\u0627<\/strong><\/h3>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062c\u0630\u0627\u0628 \u0647\u0648\u0634\u06cc\u0646\u0627\u060c \u0627\u0645\u06a9\u0627\u0646 \u062a\u0646\u0638\u06cc\u0645 \u0632\u0628\u0627\u0646 \u0648 \u0644\u062d\u0646 \u0645\u062d\u062a\u0648\u0627 \u0627\u0633\u062a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0632\u0628\u0627\u0646:<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u06cc\u0646 \u0632\u0628\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0641\u0627\u0631\u0633\u06cc \u0648 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc\u060c \u06cc\u06a9\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li><strong>\u0644\u062d\u0646 \u0645\u062d\u062a\u0648\u0627:<\/strong> \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0647\u062f\u0641 \u0648 \u0646\u0648\u0639 \u067e\u0633\u062a \u062e\u0648\u062f\u060c \u0644\u062d\u0646 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0645\u062b\u0644\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0644\u062d\u0646 \u0631\u0633\u0645\u06cc\u060c \u062f\u0648\u0633\u062a\u0627\u0646\u0647\u060c \u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u06cc \u06cc\u0627 \u062d\u062a\u06cc \u0637\u0646\u0632 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hooshina.com\/wp-content\/uploads\/2024\/12\/\u06f5\u06f5.webp\" alt=\"\" class=\"wp-image-8405\" title=\"\"><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">6. <strong>\u062a\u0648\u0644\u06cc\u062f \u06a9\u067e\u0634\u0646 \u0628\u0627 \u06cc\u06a9 \u06a9\u0644\u06cc\u06a9<\/strong><\/h3>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 \u062a\u0646\u0638\u06cc\u0645 \u0632\u0628\u0627\u0646 \u0648 \u0644\u062d\u0646\u060c \u06af\u0632\u06cc\u0646\u0647 <strong>\u062a\u0648\u0644\u06cc\u062f<\/strong> \u0631\u0627 \u0628\u0632\u0646\u06cc\u062f. \u0647\u0648\u0634\u06cc\u0646\u0627 \u062f\u0631 \u0639\u0631\u0636 \u0686\u0646\u062f \u062b\u0627\u0646\u06cc\u0647 \u06a9\u067e\u0634\u0646\u200c\u0647\u0627\u06cc\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 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